Attention: Unless you brushed your gums extremely hard, there is a very good chance that your gums are bleeding because of gum disease. You will want your dentist or periodontist to check that out for you and let you know what is going on.
One tool that has helped many people obtain healthier gums, as verified by measurements (periodontal pocket depths) that your dentist can take, is the Hydro Floss oral irrigator
There is no need to brush your teeth hard anyway.
The purpose of brushing teeth is to disrupt a biofilm that is constantly forming called plaque. The plaque is relatively easy to disrupt, it just needs to be done consistently. Therefore, there is no reason to brush hard.If the plaque turns to tartar, then there is still no reason to brush hard because you won't be able to remove that tartar. You'll have to have that done at your dentists' office.
So, your goal is to reduce the amount of plaque and tartar that builds up between your regular dental cleanings and checkups.
Check out the Hydro Floss and learn how it can help.
Sincerely,
David Snape
Author: What You Should Know About Gum Disease
PS: get your free guides to conquering gum disease and bad breath.
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